Patient's question:
Detailed medical condition and consultation purpose: Married for three years, with very high libido and frequent excitement, but each time it only lasts 2-3 minutes, sometimes even shorter! How can I delay the point of excitement and can it be completely cured? What tests should be done, and how should it be treated?Doctor's answer:
Sexual intercourse duration, here referring only to the time of penile insertion into the vagina and the final ejaculation. How long does it usually last? Surveys show that it is generally within 30 minutes.Clearly, the longer the male lasts, the higher the likelihood of the female reaching orgasm. If the male lasts too short (within one minute), it is considered premature ejaculation.
So, how can one prolong sexual intercourse duration? The key issue is actually reducing the sensitivity of the glans. The glans is the male's primary sexual sensitive area.
Ultimately, ejaculation occurs because the glans is stimulated intensely (usually through pressure). If the sensitivity of the glans can be reduced, ejaculation will be delayed. Here are a few methods:
1. Distraction Method. When being intimate, the mind tends to focus entirely on the glans. Men may even feel as though their entire body is entering the female. At this point, if you think about other things, it can temporarily slow down the urge to ejaculate.
2. Mechanical Compression Method. Pharmacies usually sell similar creams that can be applied to the glans to reduce its sensitivity. However, whether this will harm the female is uncertain. After all, it is a medication that will enter the vagina. Another option is to wear a condom. Generally, this can make intercourse last longer. Although some say that having sex with a condom is like taking a shower in a raincoat.
3. Improving Physical Fitness. People with better physical health tend to last longer during intercourse. Therefore, the fundamental solution is to exercise regularly and pay attention to nutrition. Some say that consuming things like "three whips" (a traditional aphrodisiac) is effective, and it might work a little. But in reality, the psychological effect is greater than the physical one.