Semen liquefaction is poor, poor mobility what to do

Patient's question:

Semen liquefaction is poor, poor mobility, viability rate is 30%, quantity is 12 million.

Doctor's answer:

Improve the prostate, pay attention to shortening liquefaction time, eat more oysters, seafood, dried shrimp, lean meat, and lettuce, etc., which are beneficial to sperm. Find some "Three Treasures for Nourishing Essence" to complement your diet for comprehensive replenishment and regulation. Avoid spicy and greasy foods.

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