I masturbate and it does no harm to my body

Patient's question:

I masturbate and it does no harm to my body

Doctor's answer:

Masturbation has no significant impact on mental health, and moderate masturbation can also help relieve mental stress. Having it once a week is fine, as long as you don't do it every day without restraint, there won't be any problems. If masturbation is done in moderation, it has no physiological effects. However, if it is done frequently, it may lead to some physiological issues, such as excessive sweating in the hands and feet, memory loss, lower back pain, general weakness, lack of energy all day, declining physical fitness, frequent nightmares, weak erections after arousal, and impotence, among others.

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