Ejaculation during masturbation leading to impotence and premature ejaculation, what medicine should be taken and how to treat it

Patient's question:

Patient Age: 27
Detailed Condition and Purpose of Consultation: Premature ejaculation, weak erection. What medicine can help recover quickly? Preferably over-the-counter medication.
Duration of Current Illness: It has been like this for several years.
Other Information: Previously had a habit of masturbation, which led to this condition. Currently still experiencing some prostatitis.

Doctor's answer:

Hello: If you have prostatitis, treat your prostatitis, and impotence and premature ejaculation will also be cured accordingly. Avoid taking aphrodisiac drugs. The main symptoms of prostatitis are: frequent urination, urgent urination, painful urination, perineal pain, lower abdominal pain, discomfort in the perineum and testicular area, and white secretions often overflowing from the urethra. It may also include lower back pain, weakness in the knees, impotence, premature ejaculation, or even hematuria and hematospermia. In traditional Chinese medicine, it falls under the categories of "hot stranguria," "laborious stranguria," and "cloudy sperm." It is divided into: damp-heat obstruction syndrome, yin deficiency with fire flaring syndrome, insufficient kidney yang syndrome, and qi and blood stagnation syndrome, etc.
However, traditional Chinese medicine emphasizes syndrome differentiation and treatment. You can go to a local traditional Chinese medicine hospital, combine clinical observations, and use the four diagnostic methods to prescribe the right medicine for the condition, which will lead to a cure. Wishing you a speedy recovery!
Self-treatment plan:
1. Massage the sides of the urethra for 15-20 minutes every day, with intensity adjusted to what you can tolerate.
2. Stand up and perform anal contraction exercises, 50-100 times in the morning and before going to bed at night, until you feel a sense of warmth and soreness in the anus.
3. In summer, use a damp towel to cold compress the testicles, 2-3 times a night, until the testicles contract properly.
4. Completely relax your mental stress.
5. Exercise in the morning every day, jog for 10-15 minutes, until you sweat slightly.
6. In the morning, clasp your waist with both hands to stimulate kidney blood circulation, ideally 100-1500 times.