I've been puzzled by one question for a long time: the difference between frequent SY and frequent ML

Patient's question:

If a young person has sex 3 to 5 times a week, the doctor probably wouldn't say it's high frequency, but why is it considered high frequency when it's the same "coming out" and having sex once a week? Logically speaking, sexual activity consumes more calories, so why is just the movement of the upper arm frequent exercise? Extremely puzzled.

Doctor's answer:

Hello: Masturbation, no matter how many times it occurs, is meaningless and offers no benefits!! The dangers and consequences of masturbation
1. Masturbation is a severely damaging act to the body and spirit. The "essence" consumed by masturbation is the life-giving source and blood-creating essence stored in the kidneys, which are connected to the marrow and brain marrow. Excessive consumption of essence can lead to hollow marrow, insufficient brain marrow, premature aging and early death, with extreme physical weakness being a secondary manifestation.
2. The human body is nourished by blood and qi, which come from diet. Unconsumed blood and qi transform into essence during deep sleep and are stored in the kidneys, sealed within the bones for future needs. If less is consumed and more is saved, it is the guarantee of longevity and health; if more is consumed and less is saved, it is the precursor to aging and a short life. Both masturbation and sexual activity deplete essence, and the excessive accumulation of this depletion signifies a reduction in quality of life and an early end to the life journey.
3. Masturbation not only damages the body's vitality but also harms the mind, causing mental fatigue, weak willpower, indecisiveness, procrastination, irritability, and suspicion and fear. When facing situations, one may either rush forward or retreat, lacking patience, perseverance, and the confidence and courage to succeed. All of these are the results of insufficient essence unable to transform into qi.
4. Masturbation also affects intelligence. Long-term masturbation significantly damages memory and thinking ability, with a lack of motivation in learning and a rapid decline in academic performance being the most obvious manifestations. This is the result of insufficient essence unable to transform into qi, and qi unable to transform into spirit.
5. The uncontrolled and rampant nature of masturbation is linked to...