Patient's question:
How to replenish after excessive sexual activity? What to eat is most effective?Doctor's answer:
1. Strengthen physical exercise, and you can choose appropriate sports according to your specific circumstances, such as running, sit-ups, etc., to enhance physical fitness. The exercise plan must be suitable and completed on time every day.2. Dietary coordination, eat more vegetables and fruits, and eat less greasy food.
3. Life rhythm.