Patient's question:
Detailed medical condition and consultation purpose: Unable to control masturbation for 8 years, how to control and quit.Duration of the current illness and persistence: Within one hour
Medical history: 8 years
Every time I want to quit, but after a while, I lose control. I believe it's related to my mood, and when my mood is in a certain state, I can't control it. I don't know why this happens.
Doctor's answer:
Cultivate a variety of hobbies and interests, reduce unhealthy sexual stimuli to control the urge to masturbate, shift attention from masturbation to healthy daily life and social activities, pay attention to lifestyle regulation, avoid wearing tight clothing, maintain a regular sleep schedule, avoid overeating at dinner, keep bedding from being too warm or heavy during sleep, and avoid sleeping on your back or stomach.