How to hold urine can cause frequent urination???

Patient's question:

How can holding in urine cause frequent urination??????

Doctor's answer:

The causes of frequent urination are numerous, including neurological and psychological factors, as well as physical weakness after illness. Traditional Chinese Medicine (TCM) believes that frequent urination is primarily due to a weak constitution, insufficient kidney qi, an inability of the bladder to hold urine, and improper transformation and discharge. Additionally, excessive fatigue, weakness in the spleen and lungs, where the upper body cannot control the lower, and the earth element being weak and unable to control water, can lead to weak bladder qi and result in frequent urination. Therefore, frequent urination is often a sign of deficiency, requiring nourishment. It is recommended to consume more plant-based foods rich in organic active alkaline substances, reduce meat intake, and eat more vegetables. If frequent urination is accompanied by a large volume of urine, it is important to be vigilant about the possibility of diabetes or early uremia and seek further medical examination.

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