How to deal with ED and PE for several years

Patient's question:

When I was young, I always masturbated at night. It seemed like I had developed erectile dysfunction and premature ejaculation back then. Even after getting married, it was still the same. How should I deal with it if I've had erectile dysfunction and premature ejaculation for several years?

Doctor's answer:

Masturbation frequently can lead to prostatitis and urinary tract infections, and may cause poor mental state, fatigue, decreased libido, affect work and study, and even impact fertility. It is recommended not to wear tight underwear. Avoid exposure to sexual stimuli such as images and sounds. Go to bed only when you feel the need for sleep. Do not linger in bed in the morning; get up immediately after waking up to avoid getting lost in thoughts. However, these symptoms generally improve on their own once the habit is abandoned.

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