How to solve the problem of masturbation and premature ejaculation

Patient's question:

I still don't have a girlfriend, so my physical desires can only be released through masturbation. Two months ago, I found a girlfriend. By chance, I took her to book a room. But when we had sex that night, I prematurely ejaculated the moment I entered, which made me feel very embarrassed.
What kind of help do I need: How can I solve the problem of masturbation and premature ejaculation?

Doctor's answer:

Analysis of your condition: Hello, premature ejaculation refers to the emission of semen before or shortly after the penis enters the vagina, with a duration of less than two minutes. There are many causes of premature ejaculation, such as: excessive foreskin, high sensitivity of the glans, genital infections, psychological factors, etc. Psychological factors are often due to poor sexual harmony between partners or a lack of sexual knowledge. Premature ejaculation caused by other factors requires diagnosis by an expert for targeted treatment. If not treated actively, it may lead to severe sexual dysfunction and even affect fertility.

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