How to regulate when a man's erection is not very hard?

Patient's question:

In recent years, I've been very busy with work, and every time I had sex with my wife, it was rushed. My wife said I didn't love her anymore. Every time I got an erection, it wasn't hard enough. She said there was no stimulation when I inserted, and I couldn't last more than a few minutes before I came. Our sex life was not harmonious, and it was very embarrassing. What kind of help do I need: How can a man with a soft erection be regulated?

Doctor's answer:

Analysis of the condition: This may be related to kidney deficiency, among other factors. It is necessary to avoid unsafe sexual practices and can be observed by consuming foods that tonify the kidneys. It is recommended to maintain a light diet, enhance nutrition, and supplement with zinc in moderation. Consuming foods that tonify the kidneys, such as sheep kidneys, pig kidneys, sea horses, and soft-shell turtles, while avoiding unsafe sexual practices, is advisable. If necessary, traditional Chinese medicine tonics for the kidneys can be taken.

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