Can premature ejaculation be self-treated?

Patient's question:

I have had premature ejaculation for over a year, but due to work-related reasons and feeling embarrassed going to the hospital, I wanted to ask if I can do self-treatment at home?

Doctor's answer:

Hello, premature ejaculation is generally caused by kidney deficiency. Eat more aphrodisiac foods: aphrodisiac foods mainly include dog meat, mutton, sparrows, walnuts, ox penises, sheep kidneys, etc.; animal organs contain a large amount of sex hormones and adrenal cortex hormones, which can enhance sperm vitality, increase libido, and are also considered aphrodisiacs; in addition, zinc-rich foods such as oysters, beef, chicken liver, eggs, peanuts, pork, and chicken, as well as arginine-rich foods such as yam, ginkgo, frozen tofu, sea bream, sea cucumber, cuttlefish, and octopus, all help improve sexual function.

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