Patient's question:
Currently in the period of abstinence from masturbation, I have been eating goji berries every morning and evening, about 10 to 15 per time. I also take Tong Ren Tang's Wuzi Yanzong Wan. My friend recommended me to drink Li Ding Tea, which mainly contains ginseng, deer antler, goji berries, epimedium, Eucommia ulmoides, and taurine. It's a health food, with 1 to 2 bags taken per day, and each bag weighs 2 grams. Will this be too over-the-top in terms of supplementation?Doctor's answer:
Generally, it is advisable to consider excessive masturbation and weak erection, which may require abstaining from masturbation, enhancing nutrition, consuming tonifying foods, and observing the condition. If necessary, traditional Chinese medicine can be used for regulation.Recommendations: You can maintain a light diet, enhance nutrition, moderately supplement zinc, and consume tonifying foods such as oysters, goat kidneys, goji berries, and bull penises. It is important to avoid the stimulation of masturbation habits and use Wuzi Yanzong Wan for observation.