Patient's question:
I used to have a bad habit of masturbation for several years, but I have been abstaining from sex for a while now. I haven't taken any medication to treat it, but rather used exercise to address the issue. This has helped reduce the harm the habit has caused to my body. Sometimes I feel my hands and feet getting hot, and at other times, I feel a sense of heat in my chest. What kind of help would you like: How long does it take to see changes after abstaining from sex?Doctor's answer:
Problem Analysis: Abstinence relies on personal self-control, typically lasting from several months to a year. Those who are addicted to masturbation may have experienced this: their bodies suffer greatly. Some people may have a naturally stronger constitution and initially show no significant reactions. However, as their indulgence depletes their kidney essence, their complexion darkens, their spirits decline, and they may appear as if they are neither human nor ghostly. Although they may momentarily satisfy their desires, they are later deeply condemned by their conscience. Moreover, when they cannot control their desires and are even led by them, becoming slaves to desire, the pain at that moment is truly heartbreaking. Therefore, if you are determined to abstain from sexual activity, congratulations—you have begun to transform your destiny. As you walk the path of abstinence step by step, you will gradually change yourself and become a happy and successful person.