Patient's question:
Patient Age: 40Detailed Condition and Purpose of Consultation: My sexual intercourse time does not exceed 2 minutes, and it has always been like this.
Doctor's answer:
Common reasons for sexual disharmony between couples include premature ejaculation in the male, where the time of sexual climax arrives significantly earlier than the female's, leading to the female's sexual desire remaining unsatisfied and, over time, even resulting in sexual apathy. Below are some methods to delay the male's sexual climax, which will promote sexual harmony.(1) Adjust the thrusting speed. When the urge to ejaculate arises, the male can withdraw the penis or pause thrusting, which can reduce sexual tension. Then, resume thrusting as the situation permits, and repeating this action can significantly prolong the duration of intercourse.
(2) Pull the scrotum and testicles downward. Since the scrotum and testicles contract and lift during sexual arousal, during intercourse, the female can gently pull them downward to reduce sexual tension and delay the arrival of climax.
(3) Squeeze the penis. When the urge to ejaculate arises, immediately withdraw the penis. The female can then use the index and middle fingers to squeeze the upper and lower sides of the corona of the penis, with the thumb placed in the corresponding position. Squeezing for 3–4 seconds before relaxing can be repeated.
(4) Change sexual positions. Side-lying, female-on-top, and sitting positions can prolong intercourse because they require less effort from the male and promote muscle relaxation.
(5) Other methods, such as applying cold to the penis or wearing condoms, can also extend the duration of intercourse.
Finally, based on what is described in the book, it still depends on the individual! Summarize continuously in practice!