Why is the penis so hard so quickly!!

Patient's question:

I have been masturbating for three years. As soon as I think about female genitalia or see certain parts of a woman, my penis immediately becomes erect!! This now makes my life very inconvenient. Is there any solution to this? What kind of help do I want: Is it good for the penis to be erect frequently??

Doctor's answer:

This is not a big problem at all, but rather caused by internal yin deficiency. In traditional Chinese medicine, when yin is deficient, it becomes difficult to control yang, making the penis prone to erection and becoming hard quickly upon stimulation. To address this issue, I suggest you first increase sexual activity, restrain sexual desires, and reduce exposure to many sexual stimuli. Additionally, you can take many yin-tonifying herbs and foods, such as black sesame seeds, black beans, goji berries, perch, Chinese yam, and so on!

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