Patient's question:
I have a long history of masturbation for a long time. Next year, I'm estimated to get married, and I feel quite regretful. Now, I want to make up for it and try to reduce masturbation. Could you please ask the doctors, what are some good traditional Chinese medicines or foods that you would recommend?A few days ago, I occasionally masturbated once, and the next day I felt lower back and back pain. There was also a feeling that it was quite fast. Can reducing masturbation for half a year help restore my body? I will exercise more in my daily life.
Doctor's answer:
Frequent sexual activity, excessive sexual exertion, too much stress, overthinking, and irregular lifestyle are all prone to causing kidney deficiency, with kidney yang deficiency being more common. Patent medicines such as Luo Yang Gu Jing Wan (Lock Yang Solid Essence Pill), Can Rong Bu Shen Pian (Ginseng and Deer Horn Rejuvenating Pill), Fang He Xuan Ju Jiao Nang (Compound Xuan Ju Capsule), and Shen Bao Pian (Kidney Treasure Pill) can be taken. These medications also require combining tongue diagnosis to practice syndrome differentiation and treatment. The efficacy of traditional Chinese medicine will be much better. Pay attention to exercising more and engaging in more sports.