How to deal with oligozoospermia and asthenozoospermia?

Patient's question:

Not yet, planning to have a child, but after a careful check, I found low sperm count and weak sperm. What kind of help do I need: What are low sperm count and weak sperm? What should I do if I have low sperm count and weak sperm?

Doctor's answer:

The causes of low sperm vitality in men are varied, so treatment is inevitable. It is recommended that you take Chinese herbal diuretic and anti-inflammatory pills for treatment. You can also consume foods rich in arginine in your daily diet, such as eel, loach, squid, yellow croaker, eel, cuttlefish, octopus, sea cucumber, and snail. Next, you can eat foods like Chinese yam, ginkgo, frozen tofu, and tofu skin. Men with low sperm count can consume more of these foods containing arginine, which helps to enhance sperm volume and thus improve perinatal function.

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