Patient's question:
After careful examination, it was found that I have low sperm count. No wonder it has taken over a year to conceive a child. What kind of help do you need: What should I do about the low sperm count? Is low sperm count treatable?Doctor's answer:
Patient, first and foremost, you should pay attention to a proper diet and balanced nutrition. In terms of diet, it is highly recommended to consume foods that are light, rich in vitamins, high in protein, highly nutritious, and easy to digest. Examples include milk, soy milk, fish, shrimp, lean meat, etc. Eat more fresh fruits and vegetables. It is recommended to take protein zinc selenium chewable tablets, which help digest zinc and selenium and also aid in the development of sperm.