Patient's question:
What can be done if sperm motility is low? Is there any way? Want to get pregnant quickly and have a little piglet. What kind of help is needed: How to reduce sperm motility? What to eat to reduce sperm motility?Doctor's answer:
Lowering sperm vitality can be achieved by consuming foods high in zinc, such as eggs, animal liver, nuts, and seafood. However, the absorption rate of zinc from food in the human body is low, and only a small amount can be utilized by the body. It is recommended to supplement with zinc for better absorption. Protein zinc selenium chewable tablets have a good effect on improving sperm quality and can help lower sperm vitality.In daily life, pay attention to getting more rest and staying active, try to avoid overtime work, and refrain from smoking and drinking alcohol. Also, stay away from radiation.
The above suggestions are for the question "How to lower sperm vitality? What foods can reduce sperm vitality?" and are hoped to be helpful to you. Wishing you good health!