Patient's question:
How should men deal with premature ejaculation?Doctor's answer:
Premature ejaculation can also be regulated through diet. Experts point out that men can consume more foods that boost vitality and strengthen essence. These foods are often rich in zinc, which not only enhances the immune system but is also a crucial component of semen and sex hormones. Examples include leeks, lamb, animal kidneys, seafood, fish and shrimp, and kelp.Sexual intercourse is a private matter between a husband and wife. If you experience premature ejaculation, your wife is your best doctor. She knows you best and can help you the most. The key is to communicate with her promptly, letting her understand your situation and feelings, and to explore solutions together.