Patient's question:
Medical Description: I have been masturbating for almost 6 years! Up to this day, I still haven't quit; Whenever I see something yellow, I can't help but masturbate; Sometimes I want to quit, but I just can't! After masturbating, I feel very excited; My body hasn't shown any problems yet!History of Treatment and Effects: I have never been treated for it; Due to shame; What kind of help do you want: Help me quit masturbating!
Doctor's answer:
Properly address masturbation, focusing on prevention, by applying methods such as spiritual therapy and psychological guidance. Strengthen the construction of spiritual civilization and sex education to guide attention towards the comprehensive development of moral, intellectual, and physical aspects, overcoming excessive concentration. Pay attention to maintaining a regular lifestyle and adjusting it appropriately. Avoid wearing tight clothing and ensure timely sleep. Avoid overeating at dinner. Do not make bedding too warm or heavy during sleep. Avoid sleeping on your back or stomach. Avoid foods such as tobacco, alcohol, coffee, and spicy foods for dinner. Develop good hygiene habits and pay attention to keeping the external genital area clean. Clean frequently to remove accumulated dirt and stimulation. Encourage both men and women to participate in social activities to reduce sensitivity to the opposite sex and avoid early romantic relationships.