If the cannot get erect for intimacy, what should one do?

Patient's question:

The penis cannot get erect for sex. What other methods can make the penis get erect the fastest. It is very erect when waking up.

Doctor's answer:

Based on your description of the situation, it's important to first focus on rest and avoid prolonged sitting or standing. Engage in appropriate physical exercise, maintain a light diet, and avoid spicy or irritating foods. Stick to a regular schedule and avoid staying up late. Do not smoke or drink alcohol. You can consume more foods rich in zinc and selenium, such as lamb and oysters. Consider taking some traditional Chinese medicine preparations, like Compound Xuanyu Capsules, and avoid masturbation. If you have an overlong prepuce, you may need a circumcision. Actively treat conditions like urinary tract infections and prostatitis. Antibiotics like cephalosporins and levofloxacin hydrochloride can be used. In your daily diet, include more goji berries, Chinese desert rose, epimedium, and other ingredients like yin and yang herbs, as well as Chinese leeks.

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