Patient's question:
I am from September 1993. How can I make my penis grow longer? Or can I take medication? Will my penis still develop now? I have been masturbating frequently for about eight months... Please help me answer this, doctors. Thank you.Doctor's answer:
The surgery is possible, but the results are not necessarily good, and there are also risks involved. It won't increase significantly; the growth is mainly determined by genetics. If you start exercising from a young age, it might help, and there's still a chance to grow now. However, growth should stop by your 20s.1. Sleep naked—naked sleep is very good for physical development.
2. Bathe frequently—bathe once or twice a day if possible.
3. Change underwear often to keep clean.
4. Wear loose underwear and pants—avoid tight pants.
5. Kegels—contract and relax the anal muscles. This should be done frequently during erections, but it can also be done regularly.
6. Exercise more—running, playing sports, or other activities can promote blood circulation and benefit physical development.
7. Eat nutritious foods—your body is a whole system; if the overall development is good, the local development will also be positively affected.