Patient's question:
I have very short sex time, only a few minutes. What medicine can I take to make sex last longer?Doctor's answer:
Extended sexual activity is not recommended through medication to avoid harming the body. The key to extending love-making and ejaculation time is to reduce the sensitivity of the glans. The glans is the male's primary sexual sensitive area, and ejaculation ultimately occurs due to strong stimulation (usually pressure) to the glans. If the sensitivity of the glans can be reduced, ejaculation will be delayed.Here are a few methods:
1. Distraction Method: When very engaged in love-making, the focus is entirely on the glans, and men may even feel as though their entire body is entering the female. At this point, thinking about other things can temporarily alleviate the urge to ejaculate.
2. Mechanical Compression Method: Wearing a condom generally extends the time compared to direct intercourse.
3. Enhancing Physical Fitness: People with better physical health tend to have longer love-making sessions. Therefore, the fundamental approach is to exercise regularly and pay attention to nutrition.