Patient's question:
All symptoms: I want to ask if foods that tonify the kidneys and invigorate the Yang can be effective? I want to invigorate the Yang, can you help me? First, introduce me to some real foods, let me see if they work.Onset time and cause of illness: Treatment with foods that tonify the kidneys and invigorate the Yang:
Help needed: Foods that tonify the kidneys and invigorate the Yang
Doctor's answer:
Shrimp 300 grams, scallions 10 grams, ginger, salt, Sichuan peppercorns, MSG, and yellow wine in appropriate amounts. Trim the shrimp of their antennae and claws, rinse and dry them. In a pot, bring 500 ml of water to a boil, add scallions, ginger, salt, and Sichuan peppercorns, and simmer until the aroma is released. Then add the shrimp, pour in yellow wine, and bring to a boil until bubbles form. Skim off the foam, and pour the broth and shrimp together into a clay pot. Let it cool before serving as a meal. It is suitable for conditions such as reduced libido, lower back and knee weakness, fatigue, and postpartum galactorrhea caused by kidney deficiency.Stewed Lamb with Ginger and Fu Zi for Kidney Deficiency: Take 150 grams of fresh ginger, 25 grams of prepared Fu Zi, and 250–500 grams of lean lamb. Wash the ginger and peel it, then wash and cut the lamb into pieces. Place the ginger, lamb, and Fu Zi in a pot with oil, then add an appropriate amount of sugar. Simmer slowly until the meat is tender, then add salt for seasoning. Eat the meat and drink the broth, and try to consume as much ginger as possible. Fu Zi is a famous herbal medicine for tonifying the kidneys and boosting yang, while lamb helps to replenish qi and strengthen the body.