Is it normal to only have an erection of 10 cm?

Patient's question:

Patient: Male
Detailed condition and consultation purpose: My little brother only measured over 10 centimeters after it stood up, is that normal? How can I make it longer?

Doctor's answer:

Hello, due to differences in genetic, racial, and nutritional factors, the size and shape of the penis can vary among individuals. If there are no other discomforts, this is considered normal. It is generally believed that the average erect length of the penis for Asians is around 12 centimeters. As long as it is greater than 9.5 centimeters and does not affect normal life or fertility, it falls within the normal range.
It is recommended to drink more water, get more rest, avoid excessive masturbation, and maintain a reasonable frequency of sexual activity. Keep a positive mood and good personal hygiene habits. Wear breathable cotton underwear and avoid tight clothing. Participate actively in physical exercise to enhance physical fitness. Quit smoking and alcohol, avoid staying up late, and prevent excessive mental stress. If you experience any other discomforts, seek medical attention promptly. Wishing you good health and happiness.

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