Patient's question:
Detailed medical condition and consultation purpose: Due to frequent masturbation for a year at the age of 12, my penis is now the same size as it was at 12 years old. Additionally, issues such as severe premature ejaculation and phimosis have caused me great distress. Please advise what treatment plan should be formulated for my condition. After treatment, can my penis grow again, and what level of sexual function can be restored? Thank you.Current general condition: Phimosis, penis shortness, lack of rigidity during erection, severe premature ejaculation
Doctor's answer:
Hello, using the fingertips to massage the penis before going to bed each night, or gently tapping the penis with the index finger, for 15 minutes each time, or wrapping the penis tightly with a warm, damp towel and massaging it repeatedly with both hands for 15 minutes each night, is a commonly used self-healing therapy. Men with a short penis may want to try this.Methods for Men to Delay Premature Ejaculation
1. Pulling the Scrotum: During high sexual arousal and climax, the scrotum contracts, and the testicles rise. At this time, if you pull the scrotum and testicles toward the perineum, you can reduce arousal and delay ejaculation.
2. Reducing Sexual Sensitivity: Use a condom, or apply medication to the head of the penis before sexual intercourse, such as 1% lidocaine, 1% diclofenac ointment, or 3% ethyl aminobenzoate cold cream, to reduce the sensitivity of the sensory nerve endings on the head of the penis.
3. Alternating Cold and Hot Sitz Baths: Take a 15-minute sitz bath in cold water before going to bed each night, followed by a 15-minute sitz bath in warm water. Do this once daily to improve the ability to control ejaculation from the posterior urethra.
Adopt a supine position with both legs straight and feet about 100 cm apart. Place your hands by your hips, relax naturally, look inward, focus on the lower Dantian, close your mouth, and press your tongue to the roof of your mouth. First, focus on the lower Dantian for 2 minutes, then begin inhaling. As you inhale, tighten your abdomen and lift your rectum, causing the penis, testicles, and anus to contract simultaneously while the lower abdomen is drawn in. At this time, imagine the air flowing from the glans penis through the penis to the perineum, then from the perineum through the coccyx along the spine upward, to the Dazhui, and then to the Baihui. Exhale while guiding the air with your mind, along with the saliva in your mouth, down to the lower Dantian. Additionally, each time you inhale, tense your fingers and toes. When the air reaches the lower Dantian,