Patient's question:
Hello, I have been masturbating for 20 years. I have experienced many aftereffects and feel extremely regretful! Is there a possibility of recovery after stopping? Are there any other methods to treat the issue?First follow-up question: I am male!
Second follow-up question: Thank you for your reply. I just feel that my scrotum is very small! However, there is no problem with my testicles. Also, I feel that my penis is very small when I am not erect. Does this have anything to do with it?
Doctor's answer:
It is entirely possible to recover after stopping. In fact, masturbation is not that bad either. Don't listen to others' misinformation or exaggerated warnings. As long as it doesn't damage the penis or urethral opening and doesn't lead to infection, it's fine. Masturbation can be beneficial as well as harmful to both body and mind, but it generally doesn't harm the body, so there's no need to worry too much about it. Through long-term physical exercise, you can correct psychological and physical issues. The first step for your current situation is to stop masturbation, and the second is to pay attention to adjusting your diet and lifestyle. Participate actively in physical exercise on a regular basis to improve your physical and mental health, enhance your willpower, and avoid indulgence or sexual activity after exhaustion.