Patient's question:
Detailed medical condition and consultation purpose: I enjoy reading books and watching movies related to sex, especially pornographic videos. Strangely, whenever I see stimulating content, I feel absolutely no urge. Taking pornographic videos as an example, despite the exaggerated moans of the female lead and the rough groans of the male lead in the videos, I feel nothing. My penis does not erect (sometimes it does, but weakly), and when I see my peers with erect penises, they laugh at me for having impotence. Is this considered impotence? After watching, I feel some fluid coming out of my penis, like semen. Is this considered premature ejaculation? Additionally, could you please ask the expert how to define impotence for someone who has never had sexual experience?Doctor's answer:
Hello, long-term masturbation can lead to impotence and premature ejaculation.Premature ejaculation refers to a man's penis becoming erect during sexual intercourse and losing its erection before or immediately after entering the vagina without achieving ejaculation, thereby failing to complete intercourse.
Impotence is the inability to achieve an erection.
It is recommended to abstain from masturbation and prevent the methods of masturbation.
Methods
1. Distraction method: Fully arrange and allocate your spare time to ensure you have no time to think about masturbation.
2. Learning method: Correctly understand the human body and the harms of the masturbation habit, eliminating the mystery of sex.
3. "Eliminate evil" method: Concentrate your attention, eliminate distractions, and persist in avoiding contact with any unhealthy publications or TV programs.
4. Sleep method: It is best to go to bed immediately when you feel drowsy. The time before getting up in the morning is also the most likely time for masturbation. If you have the urge to urinate, do not hold it in and relieve yourself promptly to prevent the penis from becoming erect.
Steps
1. Before going to bed, persist in exercising intensely for 20 to 30 minutes, reaching the point of fatigue. Wash your face and feet with cold water, then immediately go to bed.
2. After going to bed, eliminate all thoughts and close your eyes to sleep.
3. If you cannot fall asleep, strictly control yourself and avoid thinking about anything related to sex.
4. If the above methods are still ineffective, you can insert earphones and listen to a program that does not interest you. When the thought of masturbation flashes in your mind, consciously overcome it.