Patient's question:
All symptoms: Short duration of intercourse Onset time and cause: Unknown Treatment status: None Desired help: How can I have longer intercourse.Doctor's answer:
Hello! Based on the situation you described, it is likely that the sexual dysfunction is caused by a history of masturbation or overly frequent and excessive sexual activity. First, focus on rest, relax your mind, and maintain a regular lifestyle, diet, and sleep schedule. You can take Jin Gui Shen Qi Wan. Generally, a sexual intercourse duration of over 3 minutes is considered normal. It is recommended that your husband avoid spicy and irritating foods, smoking, and alcohol, not stay up late, and engage in more outdoor exercise. Additionally, practicing yoga poses such as the Bound Angle Pose (Baddha Konasana) and the Seated Forward Bend (Paschimottanasana) can be beneficial.