Patient's question:
During sexual intercourse, I have the urge to ejaculate within 2-3 minutes, especially when hearing the woman call out. It becomes even more intense and irresistible, which is not infrequent premature ejaculation. How can it be prevented and treated! Improve the quality of sexual life!!Doctor's answer:
Hello, methods for men to prolong ejaculation timeWhenever urinating, take a deep breath and draw it into the dantian, then close your breath. Visualize this energy flowing from the dantian to the mingguan, along the du meridian, up to the baihui point, and hold this point. Then imagine a green "water" character at the baihui point. Only then begin urinating. After finishing urinating, exhale the breath slowly while visualizing the "water" character at the baihui point, allowing it to descend to the dantian with the breath. This practice is very strict in sealing the essence. Even if engaging in sexual activity again, no normal sperm will be released. Otherwise, the jingmen must be opened. When opening it, eliminate all and exhale while urinating.
Stand with your feet shoulder-width apart. Place the prepared sandbag and gauze band on a bed or stool, and tie a loose knot in the gauze band for later use. Then, with one hand, hold the penis and scrotum together. Place the loose knot of the gauze band around the base of the scrotum and penis and tie it tightly, ensuring it is snug. Leave the pubic hair outside, so that the two gauze bands below the knot are of equal length. Finally, slowly lower the sandbag to about 2 inches (5 cm) above the ground and sway it back and forth 50 times. Breathe naturally. The criteria for success are a slight congestion in the penis and testicles, a mild sense of acid or fullness, and a slight pulling sensation in the inguinal region on both sides without pain.