What should be done about asthenozoospermia? How to regulate asthenozoospermia?

Patient's question:

At 30, both my husband and I have been trying to conceive for the past year without success. My husband has low sperm count. What kind of help would you suggest? How can low sperm count be managed?

Doctor's answer:

The causes of oligospermia are relatively complex, such as infections in the urinary and reproductive systems, endocrine dysfunction, varicocele, congenital abnormalities or hereditary diseases, as well as other factors like electromagnetic radiation, long-term smoking and drinking, and excessive depression. A detailed examination can be conducted to identify the cause before treatment is implemented. Pay attention to getting more rest, staying active, avoiding prolonged sitting, and taking zinc and selenium supplements like four-generation protein zinc and selenium chewable tablets. Foods such as oysters, nuts, and lean meat can be consumed in sufficient quantities.

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