Patient's question:
I recently don't know why my lower body is very uncomfortable, and I also don't have morning erections anymore. Is it common for men to suffer from prostatitis?Doctor's answer:
1. Maintain cleanliness: Experts recommend wearing more breathable and heat-dissipating underwear. The scrotum of males has high elasticity and secretes more sweat, coupled with poor ventilation in the genital area, it is easy to accumulate dirt and filth, and local bacteria often take advantage of the situation.2. Prevent colds: In spring and winter, the weather is cold, so it is important to keep warm. Prevent colds and upper respiratory tract infections; avoid sitting on cold stones for too long, as cold can stimulate the sympathetic nerves, leading to increased urethral pressure and causing reflux.
3. Massage for health: You can do self-massage before going to bed to achieve health benefits. The steps are as follows: Lie on your back, straighten your left leg, place your left hand on the Shénquè point (belly button), and use your middle, index, and ring fingers to rotate. At the same time, use your right hand to rotate and massage the Huìyīn point with three fingers, repeating this 100 times in total. After finishing, switch hands and perform the same action. The area around the belly button includes the Qihai, Guanyuan, and Zhongji points, which are considered the Dantian in traditional Chinese medicine. This massage is beneficial for the bladder to recover.