Patient's question:
Discovered premature ejaculation for 1 yearDoctor's answer:
In daily diet, it is important to reasonably balance food and medicine that have the effects of warming the kidneys and invigorating yang to ensure the fullness of kidney essence. You can consume more foods that invigorate yang and nourish essence, such as chives, walnuts, honey, royal jelly, dog meat, lamb, sheep kidneys, dog kidneys, deer meat, deer antlers, ox horns, and external kidneys of pigs and sheep. These foods should be eaten regularly. It is also necessary to ensure an adequate supply of vegetables and fruits to meet the need for vitamins, especially vitamin B1, which maintains the balance between excitation and inhibition of the nervous system. Alcohol abuse is strictly prohibited, and sufficient sleep must be guaranteed.