What should men eat to increase Y sperm?

Patient's question:

I recently don't know why my lower body is very uncomfortable, and I also don't get morning erections anymore. Please ask what men eat to increase Y sperm.

Doctor's answer:

Dried Longan and Angelica Sinensis Chicken: Dried longan and angelica sinensis each 30 grams, one hen. First, remove the feathers and wash the hen, blanch it in boiling water, cut it into pieces, and stew it on low heat until half-cooked. Then add dried longan and angelica sinensis, and stew together until fully cooked. Consume 2-3 servings per week. It can nourish essence and blood and is suitable for frequent spermatorrhea.
Hello, moderate alcohol consumption will not have any significant impact on the fetus, so you don’t need to worry too much.

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