At the age of 60, what problems should people who often lose things pay attention to?

Patient's question:

Patient Gender: Female
Patient Age: 31
I'm already 60 and often forget things. What should I pay attention to?

Doctor's answer:

It could be caused by brain atrophy and memory decline. It is recommended to use drugs that nourish brain cells, such as: Cerevital, Citicoline, Nootropil, Compound Vitamin B, Inosine tablets, etc. Quit smoking and drinking. Avoid foods containing alum, such as youtiao, etc.
As everyone knows, prostatitis can cause significant harm to men, so it is important to seek treatment as soon as possible. In daily life, pay attention to dietary issues, and maintain a light diet, avoiding spicy foods. Additionally, regular follow-up visits can be scheduled when necessary.