Under 60 years old and often lose things, what should you pay attention to?

Patient's question:

Patient gender: Female
Patient age: 31
I'm 60 years old and often forgetful. What should I pay attention to?

Doctor's answer:

It could be due to brain atrophy and memory decline causing these symptoms. It is recommended to use drugs that nourish brain cells, such as: Cerevital, Citicoline, Nootropil, Compound Vitamin B, Inosine tablets, etc. Quit smoking and drinking. Avoid foods containing alum, such as youtiao, etc. As everyone knows, prostatitis can cause significant harm to patients, so it is important to seek treatment as soon as possible. In daily life, pay attention to dietary issues, and maintain a light diet, avoiding spicy foods. Additionally, regular follow-up visits can be scheduled when necessary.