Due date. Breastfeeding diet

Author: Chen Huizhu
Publisher:
Publish Date: 2003-06-01
Features: Healthy eating for moms and babies. This book is neither about introducing famous dishes nor about nourishing medicinal diets, but rather focuses more specifically on easy-to-choose home-cooked meals suitable for postpartum women or nursing mothers at different stages and with different constitutions. The recipes are designed to be highly practical, as most people "sit the month" at home and do not hire chefs. Frying, boiling, and washing are often handled by family members, so the ingredients introduced in this book are readily available, the ingredients are simple, easy to learn and make, and they can be fully accepted by most families.