Stress Relief Survival Art

Author: Hou Qingheng
Publisher:
Publish Date: 2003-11-01
Features: Living in the world, one naturally finds themselves under various kinds of pressure. These pressures that constantly disturb your life constitute a part of life. They may stem from within you, or they reveal your helplessness in the face of all worldly troubles. In other words, when your goals or ideals are in a situation that is difficult to handle, you may feel discomfort or frustration, even experiencing the pain of feeling powerless—just as if a mountain is pressing down on your head, and it keeps pressing, pressing, pressing, as if your entire world is about to collapse.