Patient's question:
I always complain about the pain in the sides of my calves for no reason. Later, when I went to a hospital for a check-up, the doctor said this is called growing pains. I would like to consult about how to deal with growing pains in children.Doctor's answer:
If you really can't tolerate the pain, you can massage the painful area to relieve symptoms, or soak your feet in the evening. At the same time, you should gently grasp and apply a warm compress to the leg muscles. It should be noted that although running and jumping are instinctive for children, children should not engage in overly intense exercise during their growth and development, especially jumping from a height, to avoid closed joint injuries. Growing pains are caused by the rapid growth of children, leading to a lack of calcium or iron and other trace elements in the body, resulting in clinical symptoms such as pain, which is usually not a problem. It is recommended to take calcium carbonate orally and pay attention to consuming high-protein foods such as meat and dairy products, as well as resting to avoid fatigue. Don't worry.