University Physical Education Optional Course Theory Tutorial (New Edition)

Author: Wang Fangchuan
Publisher:
Publish Date: 2006-06-01
Features: This book is compiled based on the spirit of the "National Guidelines for Physical Education Curriculum in Higher Education Institutions" issued by the Ministry of Education, incorporating the research insights and teaching experience of the Physical Education Teaching Department at Fudan University, referencing the development trends of physical education in foreign universities, and considering the comprehensive physical education facilities of various domestic colleges and universities. The book is divided into 21 chapters, covering not only the simple history and main benefits of relevant sports but also focusing on techniques, key points, overall coordination, and defensive strategies. The content is broadly categorized into ball sports (basketball, volleyball, football, tennis, table tennis, badminton, baseball, softball), track and field, fitness, martial arts, fencing, roller skating, swimming, dance, and more. This book can serve as both a college physical education textbook and a supplementary reading for personal fitness and health improvement.