Textbook for College Physical Education Elective Course on Martial Arts

Author: Ji Qiuyun
Publisher:
Publish Date: 2004-08-01
Features: This textbook is based on the spirit of the newly issued "Teaching Guidance Outline for Martial Arts Elective Courses in Ordinary Universities Nationwide," under the guidance of "Health," and has added health care knowledge related to martial arts. In line with the training objectives of the new curriculum and the actual needs of students, it has incorporated the teaching of sanda combat techniques and practical grappling skills, highlighting the characteristics of martial arts. The primary routines are designed with ease of learning and widespread applicability in mind, aiming to align with the physical foundation and abilities of college students. This enables students to grasp the basic techniques and knowledge of martial arts effectively while fostering their lifelong physical fitness awareness, skills, and habits, thereby laying a solid foundation for further learning and improvement in martial arts techniques and lifelong benefits.
Based on years of experience in teaching martial arts in higher education and incorporating modern teaching concepts, as well as the practical conditions and requirements of physical education elective courses in ordinary universities, this textbook follows the principles of simplicity, practicality, and rationality. It emphasizes the fitness, effectiveness, scientificity, and acceptability of the content, progressing from simple to complex for ease of practical teaching. The included projects are highly adaptable, rich in content, and cater to the diverse needs and interests of students, making them easy to learn, understand, and practice. Additionally, teachers can select appropriate textbook content based on different teaching objectives and students, arranging them scientifically and rationally for ease of instruction and operation. At the same time, this book is also convenient for students to study and practice independently, serving as a self-study textbook.