Chen Style Tai Chi Long Fist 108 Forms (Includes CD)

Author: Wang Zhenhua
Publisher:
Publish Date: 2005-05-01
Features: Tai Chi is a unique gem of Chinese culture. It takes the I Ching as its principle, combines the meridian theory of traditional Chinese medicine, and integrates Qigong, breathing exercises, and martial arts. It transcends and transforms, exploring the dynamics of yin and yang. The Chen Style Long Fist is another splendid aspect of Tai Chi culture. The Chen family has gained fame worldwide for its Tai Chi, spreading it far and wide. The profound and vast nature of Tai Chi gradually becomes recognized. The "Long Fist" form, in particular, is mastered by the direct descendants of the Chen family. Each generation of inheritors continuously refines and organizes it according to the principles of Tai Chi, preserving its original essence while remaining in harmony with Tai Chi. Every movement embodies the wisdom and dedication of the Chen family's ancestors. Later generations not only reflect the ancient martial arts tradition through practicing this form but also appreciate the subtleties of Chinese culture, truly a testament to the efforts of generations of the Chen family.