How long do growing pains last?

Patient's question:

My son is already 4 years old this year, but recently he has been feeling mysterious pain in his body. The doctor said this is a phenomenon of growing pains. Seeing the child in pain also makes me feel uncomfortable, so I want to ask how long growing pains usually last?

Doctor's answer:

Hello, it's a pleasure to assist you. Based on the situation you described, the child is 4 years old. It could be growing pains. In such cases, it is recommended to ensure the child has a balanced diet and consume more high-protein foods. Additionally, calcium supplements should be given. It would be beneficial to consult with a pediatrician for a comprehensive evaluation, including bone density assessment, to develop a targeted prevention or treatment plan. However, during this period, it is important to pay close attention to calming the child's emotions and providing them with adequate nutrition.

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