Body shaping, weight loss, and fitness exercises

Author: Xinyi, Bingling
Publisher:
Publish Date: 2003-07-01
Features: The main purpose of this book is to help girls not only have a beautiful face but also a perfect figure. Starting with shaping perfect shoulders, it removes every extra bit of fat from top to bottom, determined to make the fat disappear. Even chairs and sofas become great tools for body shaping, and even breathing can help you lose weight! With a variety of body-shaping methods, readers are sure to be amazed and discover surprises right from this book.