North leg represents the style: martial arts

Author: Cai Jinghe
Publisher:
Publish Date: 2001-06-01
Features: In the Chinese martial arts world, "Southern Fist and Northern Leg" enjoys a high reputation. Here, the reader is introduced to the Choujiao Fanzi Fist, renowned as the "Master of Northern Leg." This traditional martial art has a long history. Its characteristics include: combining fists and feet, excelling in leg techniques, strong combat effectiveness, integrating offense and defense, balancing hardness and softness, being graceful and expansive, flexible and variable, with each move interconnected. This fist form not only has strong practical combat value but also offers excellent artistic appreciation value, while also providing excellent fitness and health benefits. The book is divided into three parts, introducing the history and characteristics of Choujiao Fanzi Fist, as well as primarily teaching basic theory, hand techniques, and foot techniques. It specifically teaches the combat techniques of the 108 legs and the nine sets of Choujiao routines. All combat techniques in the book are accompanied by illustrations, making them easy to learn and understand. This book is suitable for martial arts enthusiasts and teachers and students from martial arts schools across various regions. It can help police, special police, and security personnel enhance their physical fitness and improve their combat skills and abilities. It also holds some reference value for acrobats and dancers, serving as a means of fitness. It is particularly suitable for young readers.