Baduanjin and 24-Style Tai Chi

Author: Koichi Suzuki, Kayoko Sato
Publisher:
Publish Date: 2004-01-01
Features: This book introduces health and Tai Chi, Yangming Shi's Eight Pieces of Brocade and 24-Form Qigong Tai Chi, the beginning stage of Tai Chi, starting movements, Qigong in Qigong – Eight Pieces of Brocade, and 24-Form Qigong Tai Chi.

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