University Physical Education and Health Practical Tutorial

Author: Jia Guanjun, Editor-in-Chief
Publisher:
Publish Date: 2005-07-01
Features: To adapt to and meet the needs of physical education reform in colleges and universities, strengthen lifelong physical education, improve the lifelong quality of the entire nation, and embrace the 2008 Beijing Olympic Games with full spirit and healthy physique, we compiled this book. Based on the requirements of scientific development and closely integrated with the current needs of physical education teaching in universities and the status quo of physical education reform, this book is written in line with the teaching guiding principle of "human-centered, health-oriented" after repeated research. The entire book embodies the dedication and valuable experience of physical education teachers, and it explains in an accessible manner the physical theory knowledge and exercise methods that contemporary college students should master. It provides theoretical methods and means that benefit lifelong learning for guiding college students' physical activities and scientific exercise and fitness, making it an invaluable practical textbook for guiding students to engage in extracurricular physical exercise and master lifelong physical education methods.