Nutrition: Concepts and Controversies (8th Edition)

Author: Cizeron
Publisher:
Publication Date: Not available
Features: For over 20 years, the first seven editions of Nutrition: Concepts and Controversies have been widely used by college students and professors in North America. The suggestions from readers have been immensely beneficial, and in this millennium edition, we have strived to make it more relevant to the changing times. At the dawn of the 21st century, the World Health Organization predicts that life expectancy in developed countries will increase, infant and child mortality will decrease, and the number of elderly people unable to live normally due to cardiovascular diseases will also decline. This is attributed to the development of nutritional science, advancements in disease treatment, and education on how to choose a healthy lifestyle. This book provides important concepts in nutritional science and helps readers make informed decisions in the face of numerous choices. Nutrition: Concepts and Controversies, as the title suggests, introduces both the basic concepts of nutrition and current controversial issues in the field. The authors emphasize the connection between teaching and learning, with clear and colorful illustrations throughout the book to spark readers' interest and deepen their understanding of the fundamental concepts of nutrition. Many universities in the United States use this book as a textbook for nutrition education. This is the millennium edition (8th edition), and its greatest feature is that almost every chapter begins by posing some common dietary questions, such as "What kind of nutritional foods can prevent diseases?" or "What is the relationship between B vitamins and heart disease?" It comprehensively explains the six major classes of nutrients—carbohydrates, fats, proteins, vitamins, water, and minerals—as well as the relationship between nutrition and health, nutritional standards and guidelines, the nutritional needs of people of all ages, food safety and food technology. Additionally, the book features a "Healthy Living" section that connects exercise, nutrition, and health, encouraging readers to reflect on the health topics raised in each chapter and apply the principles to their daily lives. The "Debates" at the end of each chapter invite you to explore and discuss in-depth the current scientific topics and emerging controversies in nutrition, such as "Are antioxidant nutrients a magical cure for diseases?", "Can phytochemicals prevent chronic diseases?", and "Who is suitable for dieting? What are the risks?"